GET INDIVIDUAL ATTENTION WITH
AN ONLINE CERTIFIED PERSONAL TRAINER

Get direct access to a personal trainer who will design a customized workout plan for you, that is accessible on Gym Technik online or on your smartphone.

Register
Register now for a 30-day free trial of Premium. If you like what you see, Upgrade to Premium+ inside your account.
 
 

Message Your Trainer Anytime

Create a reinforcing circle of motivation and results. Premium+ members get one on one messaging access to their trainer. With a secure message platform, receive instant feedback on completed exercises or ask any diet or fitness related questions.

 
 

Stay Motivated
And See Results

With custom designed workouts delivered to your account, get scheduled email reminders on days you need to workout. Print the instructions or view on your Smartphone. Track your stats, and your trainer will keep you accountable, as you meet your goals and get motivated.

 
 

More Affordable Than
In-person Training Sessions

Accessible from your Smartphone, Gym Technik is your personal trainer with unlimited availability. Premium+ members get professionally designed workouts to meet their individual goals, at a fraction of the cost of in-person training.

 
 

Make Workouts Fun Again With Diversity

With a frequently updated workout library, have fun working out. Premium+ members submit an initial assessment with 6-week follow ups that let your trainer constantly update your workouts that meet your goals and fatigue your muscles, not your motivation.

 
 

Meet The Gym Technik Trainers

BRENDAN ROLFECertified Personal Trainer

A personal training expert whose client list includes current and former professional athletes, actors, models and fortune 500 executives. He specializes in sport specific core and conditioning as well as weight loss and body transformation. Incorporating his years as a dedicated athlete, representing his country in baseball and volleyball, he combines his experience and education to not just create exciting, results driven workouts, but to make you a plan that can change your life. Brendan uses the most current, cutting edge methods and techniques to design each individual workout to ensure you get the results you need in the time you want.

MICHELLE ROOTSCertified Personal Trainer

She earned the credentials of Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association in April of 2007, further establishing herself as a knowledgeable professional in the fitness industry.

Michelle continues to train many well known professional athletes, college level athletes and teams from a number of sports, as well as recreational level teams with ages ranging from youth to adult.

GET CONNECTED TO YOUR TRAINER TODAY

AND TAKE THAT FIRST STEP TOWARDS YOUR HEALTHIER LIFESTYLE

Register
Register now for a 30-day free trial of Premium. If you like what you see, Upgrade to Premium+ inside your account.