Introducing Gym Technik

Gym Technik is an innovative online service allowing you to use your smart phone as your workout journal. While you workout, Gym Technik tracks the weights, the reps, and your body stats all through your mobile smart phone.

Use your computer to access the Internet and organize your workout routines using our extensive exercises library. Define all your workouts online with each being the exercise routine you perform at the gym.

When at the gym, login to Gym Technik using your mobile phone and pick from the list of your already defined workouts. Simply start a workout and enter in the stats for each exercises performed.

All your stats sync to your web account automatically allowing you to analyze your data with our informative progress charts and then allowing you to enhance your workout routines as necessary. Any changes you make to your workout routines on the web are all automatically synced with your mobile smart phone login.

Introducing Gym Technik

Build your workouts

Build each of your workouts by selecting exercises from our extensive exercises library list. Each of these workouts will appear on your mobile smart phone when you sign in at the gym.

Track your progress

You can use our extensive graphing tool, to pick and choose the exercises you would like to view your progress graphs for. Over time, the graphs show you your progress and can motivate you to continue hitting the gym.

Optimize your workouts

You can refine each workout by adding new exercises or removing exercises. Updating a workout routine on the web will automatically update the workout routines displayed on your mobile smart phone.

Setting your workouts online
Chart and graph your body stats and workout progress
Refine and optimize your exercises in your workouts

View my workout routines

Your phone will show you a list of your already defined workouts – Choose the workout routine that you plan on completing that day and your phone will guide you through your workout by displaying to you each exercise you need to complete along with visuals and instructions.

Log my workouts like a journal

As you complete each exercise, your phone will ask you to enter in the weights pushed and the number of reps. You will also see what you lifted the last time you worked out so that you are always guaranteed to move forward and improve. Also, keep track of your body stats such as your body weight and body fat percentage.

Sync my data to track online

When you hit the gym, simply login to www.gymtechnik.com using your mobile smart phone.

All this information entered on your mobile smart phone is automatically synced with your web account so you don’t need to do anything except for workout and track!